Honestly, if a person can't afford the program (down transaction is $600 IIRC) or follow the strict diet, after that it's a waste of time plus money for a person. I personally may not recommend doing it.
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Heart issues? Take any kind of medications?
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Looking back, I can see that I was environment myself on with failure by following this type of strict diet without warning. I was miserable because I could not eat what I wanted and I couldn't cheat. I lost a good 30 pounds but after I stopped the diet, I immediately went and binged away and gained every thing back (plus some). Sentinel Capital Companions focuses on buying and building businesses in the entry level of the middle market in the United States and Canada in partnership with management.
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I have simply been learning to become more mindful about my portions and how frequently I eat that type of stuff. The diet is very restrictive plus expensive.
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